Facebook events created
Facebook page created
Blog ...well ...just created :))
We are ready
to go go go !
Health#fitness #challenge#meeting#support
ONLINE Weekly AEM challenge MEETINGS on FB
>>> https://www.facebook.com/events/1527962680812491
or
West London
Mondays @8.15 pm +Arch197DanceStudio
To stay committed to your goals , you need to be focused. It takes a lot of mental and physical energy to change your habits.
The researchers found that the Challenge Support Group participants lost more than three times the pounds of the self-help group the first year. A big key in success in health and fitness comes from receiving encouragement and support from others.
By joining AEM Health and Fitness Challenge Group 2015 we will :
- Help keep you on track with your weekly exercise > accountability : we check your weight
- Support : we give you advice, encouragement, here to help you in your journey at the weekly meetings.
- Online support group available : don't worry if you can't attend the meetings we have weekly online weekly catch up
- email / phone support (what's app) incuded
SUCCESS > TOGETHER
PRICE >>> £10 / week / person
Info@aemhealthandfitness.c
Arriane Eva Morrin
AemHealthandFitness Wellness Coach
> Foundation Nutrition Trust - Intervention Founder
> Bellyfit UK with Aem& The Jungle Body - TYGA with Arriane Eva Morrin Fitness Instructor
> Business Entrepreneur with Magnetix Wellness UK with AEM , NSP UK with Aem & Aem _Beauty Organic
p:00447975904903
e:info@aemhealthandfitness
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